EFT Tapping is gaining in popularity in self-help, personal growth and alternative health. You may have seen it on Oprah or Dr. Oz or The View on television or YouTube. Emotional Freedom Technique, or EFT, is a revolutionary new method for rapidly resolving emotional distress and trauma, simply by tapping acupoints. It has become an internet phenomenon, as thousands of people around the world are tapping to relieve aches and pains, fears and phobias, anxiety and depression, and traumas and PTSD. Tapping is also being used to lose weight, eliminate food and drug cravings, enhance peak performance and build greater confidence and self-esteem. EFT has been called ‘the people’s therapy,’ because it is a simple, self-healing technique that anyone can do. It’s also always available --- literally at our finger tips.
I have been successfully treating people since I learned EFT in 1998. One student had bitten her nails every day for years ---- until she tapped with me in one of my classes for about 20 minutes. Another had a persistent stutter following a stroke 11 years earlier. Others had chronic back pain, shoulder pain, eczema, sciatica, panic attacks, etc. In one class three women had allergies ---- to cat dander, to flowers and to strawberries. All of these cleared up ---- permanently ----- after a few minutes of tapping.
Please note that EFT is not a panacea; as with any method or technique, results will vary. But it is a broad-spectrum technique, that is effective for a wide range of problems and issues. There are numerous books, articles, videos and websites teaching EFT. For more information, visit www.emofree.com, or www.eftuniverse.com